Evolutionary Book Club

Healthy lighting pioneer, Dr Martin Moore-Ede, makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe.

• More than 90% of our time is spent indoors, under unhealthy and human-unfriendly artificial light, which disrupts our circadian clocks and greatly increases the risk of cancer, obesity, diabetes, heart disease, and hundreds of other diseases.

• Most LED lights on today’s store shelves produce cheap and bright “junk light” which can be as unhealthy for your body as junk food.

• THE LIGHT DOCTOR clarifies the science, describes the evidence-based healthy lights that are now available, and provides the essential practical guide for everyone who uses electric light.

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The Amazon link to this book is below.

If you have a subscription to Spotify, the audible version of the original document is included in their Premium subscription.

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*New Time and Platform*

Friday, December 5th,  2025

7pm EST

Live on the LaOta Of the Sun Youtube Channel